A: Yes, definitely it makes sense to buy a treadmill online. Just ensure to choose the right motor and weight capacity.
A: Use this text to answer questions in as much detail as possible for your customers.
A: Walking or running on a Treadmill at home is a great option to work out, lose weight, build stamina and stay fit. (NO MENTION OF SPEED)
A: No, they are different. Running on a treadmill can be controlled and customised while running outside is dependent on external circumstances outside our control.
A: Both treadmill and spin bike are excellent cardio machines for workouts that burn calories, increase muscular strength and augment your stamina.
A: Both treadmill and spin bike are excellent cardio machines for workouts that burn calories, increase muscular strength and augment your stamina. You can choose either of them for effective weight loss, depending on your preference.
A: There cannot be any one answer for whether burning 200 calories on a treadmill is enough or not. Your exercise duration and intensity is dependent on your individual lifestyle, personal health situation and overall fitness/weight loss goals.
A: Yes it is absolutely safe to walk on a treadmill every day. Treadmill walking is in fact one of the best types of cardio vascular exercises to lose weight, boost your heart health and gain stamina.
A: Both treadmill and a cross trainer are great cardio machines to lose weight, increase muscular strength and boost your stamina.
A: Walking or running on a treadmill is an excellent workout to lose belly fat. If you can be consistent with your workout and follow a balanced diet, you can easily lose upto 10 lbs weight in a month and shed belly fat.
A: Treadmill workouts are great for burning fat, building stamina and staying off lifestyle diseases. If you are consistent and goal oriented, you can easily lose 10 lbs weight in a month on a treadmill and shed belly fat.
A: On an average,150 minutes of moderately-intense aerobic activity or 75 minutes of vigorous-intensity activity per week is necessary to maintain your current weight. Increase that duration if you want to lose weight.
A: Since 1 HP = 745.7 Watts, a 1 HP treadmill will use 745.7 Watts or .745 KiloWatts/.745 Units of electricity per hour. You can follow the same principle for any treadmill. These days, most treadmills are equipped with energy efficient motors so you don't have to worry much about having huge electricity bills.
A: Yes indeed! Treadmill is a high performance cardio equipment that lets you burn a lot of calories, build muscle tone and bone density. If you are consistent and regular with walking or running on a treadmill, you are sure to burn fat and lose weight.
A: It’s worth it if that is how you prefer to do your workout. There is nothing wrong with either running outdoors or running on a treadmill. But running outdoors is heavily dependent on external weather conditions and other geographical limitations.
A: Yes you will definitely lose weight. But completing 12 km each day for a beginner is quite a task and you might take some time to reach that level.